Low self esteem is quite common in today’s society and means that an individual thinks they are a lesser person when they compare themselves to other people, like friends and workmates. It often stems back to early childhood experiences, such as heavy criticism, being abandoned, feeling unloved, or being ridiculed or abused. It can also lead to feeling depressed and hopeless, and having negative thoughts However, for lots of people there is help available to change negative thinking patterns and there are many strategies and techniques available to build self esteem.
Chiropractic is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health. There is an emphasis on manual treatments including spinal manipulation or adjustment (World Federation of Chiropractic, 1999).
Chiropractors take an integrated and holistic approach to the health needs of their patients, considering physical, psychological and social factors. They provide care and support by reducing pain and disability and by restoring normal function to people with neuro-musculoskeletal disorders.
The Irlen Method involves the use of coloured overlays and Irlen Spectral Filters worn as glasses and contact lenses which have been shown to eliminate the effects of visual stress and visual fragmentation. This technology can improve reading fluency, comfort, comprehension, attention and concentration while reducing light sensitivity. This is not a method of reading instruction. It is a colour-based technology that filters out the offensive light waves, so the brain can accurately process visual information. Everyone’s brain is different and the key to success is determining the exact colour needed.
Coloured tinted lenses provided by others are not the same as Irlen Spectral Filters provided by the Irlen Method. Only certified Irlen Diagnosticians are trained to determine the specific frequencies to optimise performance from an almost limitless selection of filters.
The Irlen Method is a non-invasive, patented technology that uses colored overlays and filters to improve the brain’s ability to process visual information. It is the only method scientifically proven to successfully correct the processing problems associated with Irlen Syndrome.
This technology can improve reading fluency, comfort, comprehension, attention, and concentration while reducing light sensitivity. This is not a method of reading instruction. It is a color-based technology that filters out offensive light waves, so the brain can accurately process visual information.
We help children and adults suffering from:
- Reading and learning problems
- ADD/HD, Autism and Asperger Syndrome
- Behavioral and emotional problems
- Headaches, migraines, fatigue and other physical symptoms
- Light Sensitivity/Photophobia
- Traumatic brain injury (TBI), whip lash, and concussions
- Certain medical and visual conditions
Psychotherapists work with children and young people as well as their parents and families. They are able to treat a wide range of difficulties including problems with sleeping and bed-wetting to eating disorders, self-harm, depression and anxiety. Child and adolescent psychotherapists also play an important role supporting other professionals who work with children and young people, including teachers, social workers, youth workers and other mental health professionals. They do this through training, supervision and consultation. Child and adolescent psychotherapists offer positive long-term outcomes for the emotional wellbeing of children, young people and their families.
"You have helped us to understand that his behaviour is not about being provocative, it is because he is terrified. We have manage to find ways of understanding his fears and using story cards and pictures so that school is less of a scary place for him. We did not realise how much we would gain from having your insight into his feelings, his own little world."Headteacher talking about a five year old boy on the autistic spectrum